Magnesium is an essential mineral that plays a vital role in hundreds of essential bodily functions, yet many people don’t get enough of it! From supporting muscle function and energy production to maintaining bone health and a balanced nervous system, magnesium is a true multitasker. 

Health First Magnesium Complex Supreme is formulated with a blend of four complementary, highly bioavailable forms of magnesium, delivering low-dose daily support with 100 mg of elemental magnesium per capsule. Featuring magnesium aspartate, bisglycinate, malate and L-threonate this high-quality formula offers comprehensive whole body support. As an essential mineral, magnesium helps support energy metabolism and tissue formation. It also helps support normal muscle function, including the heart muscle, and contributes to the development and maintenance of bones and teeth.

Features

• 100 mg of elemental magnesium per capsule from a blend of magnesium aspartate, bisglycinate, malate, and L-threonate
• Supports energy metabolism, electrolyte balance, and normal muscle function, including the heart muscle
• Contributes to the development and maintenance of bones and teeth

Medicinal Ingredients

Each vegetable capsule contains

Elemental Magnesium: 100 mg

(magnesium aspartate, magnesium bisglycinate, magnesium malate, magnesium L-threonate)

Non-Medicinal Ingredients

Hypromellose (vegetable capsule shell), microcrystalline cellulose, rice bran (Oryza sativa)*, oryza sativa (rice) hull powder*, gum arabic*, sunflower oil*, colloidal silicon dioxide.

*Organic origin

Free From

All Health First products are free from GMOs, artificial colours and artificial flavours.

Directions

Adults (19 years and older) - Take 1-5 capsules, once daily. 

Adolescents (9-18 years) - Take 1-3 capsules, once daily. 

Children (6-8 years) - Take 1 capsule, once daily.

Cautions

Known Adverse Reactions: Some people may experience diarrhea.